Farm To Table Nutrition Classes for Children
Farm To Table Nutrition Series
Ages 5 – 12
Saturdays July 11 – September 5, 12 – 3 pm
$55/session (or sign up for the 5-part series for $300 ($50/session)
Join us at Dancing Bear Farm for a Saturday of picking, prepping & eating fresh produce straight from the garden—led by Emily McNamara, a local Functional Nutritional Therapist and whole food advocate!
Prepare to have tastebuds tickled with a variety of new recipes, stories, and information about locally grown herbs, vegetables & fruits to take home at the end of each session, along with a prepared dish to enjoy alongside their packed lunch.
This program will be offered as a 5 part drop-off series running on Saturdays July 11th-September 5th. Keep in mind programming themes may shift according to the season’s abundance!
We will require a minimum of 7 participants to run each session
If you would prefer to pay by cash, check, or Venmo click the link below. Otherwise continue scrolling down to see classes and to register and pay online.
Meet Emily
As a mother of two Emily has a passion for food, farming & nutrition. She attended the University of New Hampshire for Business Management with a dual major in EcoGastronomy- the study of food from field to fork. Over the past 13 years she has worked in a variety of different farm and educational settings, primarily at Edgewater Farm in Plainfield, NH, and currently is employed as a Nutritional Therapist at Gentle Landing Birth Center. Her work with mothers (and her own kids) has shed light on how delicious, nutritious and important eating local, whole foods is! Please reach out to Emily at buddingnourishment@gmail.com with any additional questions.
To learn more, and for additional questions- please reach out to Emily McNamara at buddingnourishment@gmail.com.
Select this option to register for the full five part series at a discounted rate of $50/session
Join us at Dancing Bear Farm for a Saturday of picking, prepping & eating fresh produce straight from the garden- led by Emily McNamara, a local Functional Nutritional Therapist and whole food advocate! Prepare to have tastebuds tickled with a variety of new recipes, stories, and information about locally grown herbs, vegetables & fruits to take home at the end of each session, along with a prepared dish to enjoy alongside their packed lunch.
This program will be offered as a 5 part- series running on Saturdays July 11th-September 5th. Open for ages 5-12. Keep in mind programming themes may shift according to the season’s abundance!
Saturday, July 11th late start noon-3 HYDRATION & THE BEST FRUITS FOR THE SEASON
Saturday, August 1st 9-noon OUR DIGESTION & HERBS
Saturday, August 15th late start noon-3 CUCUMBERS, SQUASH, ZUCCHINI & MORE!
Saturday, August 22nd 9-noon OUR MINERAL NEEDS: LOOKING TO ROOTS & BRASSICAS
Saturday, September 5th 9-noon REGULATING OUR BLOOD SUGAR: POTATOES & BEYOND