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HYDRATION & THE BEST FRUITS FOR THE SEASON
Saturday, July 11th 12-3
HYDRATION & THE BEST FRUITS FOR THE SEASON
Learn the signs of dehydration (one of the most common deficiencies in America!) & what combinations of foods can help you beat the heat!
Join us at Dancing Bear Farm for a Saturday of picking, prepping & eating fresh produce straight from the garden- led by Emily McNamara, a local Functional Nutritional Therapist and whole food advocate! Prepare to have tastebuds tickled with a variety of new recipes, stories, and information about locally grown herbs, vegetables & fruits to take home at the end of each session, along with a prepared dish to enjoy alongside their packed lunch.
Saturday, July 11th 12-3
HYDRATION & THE BEST FRUITS FOR THE SEASON
Learn the signs of dehydration (one of the most common deficiencies in America!) & what combinations of foods can help you beat the heat!
Join us at Dancing Bear Farm for a Saturday of picking, prepping & eating fresh produce straight from the garden- led by Emily McNamara, a local Functional Nutritional Therapist and whole food advocate! Prepare to have tastebuds tickled with a variety of new recipes, stories, and information about locally grown herbs, vegetables & fruits to take home at the end of each session, along with a prepared dish to enjoy alongside their packed lunch.